Specialties

At Sunny Day Counseling we work with a variety of individuals and assist them in working through their challenges. We identify specific treatment approaches for each individual as we get to know them and we work hard to be up to date on the latest treatment modalities.

Family Matters

Is your family struggling? Does it sound scary to say that out loud? Having a family is really fun and great, but it’s also hard managing schedules, personalities, weaknesses/strengths, finances, disciplining, etc. At Sunny Day we are here to help you work through all the challenges families face such as grief, trauma, adolescence, young adults launching into independence, neurodivergent family members, disciplining effectively, and navigating your families struggles so you can enjoy the journey together.

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Overcoming Pornography

There is a lot of stigma surrounding pornography addiction. Some people think only men are addicted, or that it means you are weak if you succumb to pornography. Since we are up to date on the latest research and have many years of clinical experience with pornography addiction, we can tell you that you are not weak. Pornography changes the way your brain communicates with your body. Luckily, there are a lot of tools and things you can do, so you no longer powerless to porn.

Anxiety and Perfectionism

People often say they feel stressed or anxious, but there is a big difference between clinical anxiety and stress. If you feel fearful about the future, or feel anxious and you have no idea why, then seeking professional help could be a game changer for you. We have years of experience working with individuals struggling with anxiety and perfectionsim, and we have concrete tools to help you cope with anxiety and change the way you think.

 

Therapy Services:

  • EMDR

  • Accelerated Resolution Therapy (ART)

  • Walk Therapy

  • Launching young adults

  • Parent coaching

  • Anxiety

  • Depression

  • Overcoming Pornography

  • Substance Use

  • Body Image and Self Esteem

  • Processing Information Challenges

  • Purpose and Life Fulfillment

  • Accountability


We Serve:

  • Adolescents

  • Young Adults

  • Adults

  • Parents

  • Couples

  • Families

  • Women

 

Pricing:

$160/hr

Payment: Venmo, check, cash, card (processing fee), or HSA

We currently accept DMBA insurance