At Sunny Day Counseling we work with a variety of individuals and assist them in working through their challenges. We identify specific treatment approaches for each individual as we get to know them and we work hard to be up to date on the latest treatment modalities.
Are you pregnant, or recently had a baby, and feeling different than you anticipated? Have you experienced a miscarriage or loss of a child and cannot figure out how to navigate the flood of emotions that come along with that grief? It is confusing and often scary to feel have thoughts that accompany postpartum depression and anxiety. At our practice we have the knowledge and tools to help you find peace and feel like yourself again.
There is a lot of stigma surrounding pornography addiction. Some people think only men are addicted, or that it means you are weak if you succumb to pornography. Since we are up to date on the latest research and have many years of clinical experience with pornography addiction, we can tell you that you are not weak. Pornography changes the way your brain communicates with your body. Luckily, there are a lot of tools and things you can do, so you no longer powerless to porn.
Anxiety and Perfectionism
People often say they feel stressed or anxious, but there is a big difference between clinical anxiety and stress. If you feel fearful about the future, or feel anxious and you have no idea why, then seeking professional help could be a game changer for you. We have years of experience working with individuals struggling with anxiety and perfectionsim, and we have concrete tools to help you cope with anxiety and change the way you think.
Substance Use Disorders
Support Groups (various topics)
Body Image and Self Esteem
Processing Information Challenges
Purpose and Life Fulfillment