“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.”
— Abraham Maslow

Find your path to healing at

Sunny Day Counseling

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We know healing takes time, but most of all courage. Call us for a free 15 minute phone consultation. We would be happy to answer any questions and address concerns.

What We Are Talking About
How to Communicate with your Teenagers
How to Communicate with your Teenagers

It can be hard to know how to connect with your kids. This blog post provides some simple tools to start communicating with your children.

Why You Should Know About PMDD
Why You Should Know About PMDD
Reduce Anxiety Using One Simple Trick
Reduce Anxiety Using One Simple Trick
The Road to Englschalking
The Road to Englschalking
3 Signs You Have Postpartum Depression
3 Signs You Have Postpartum Depression
How to View Mistakes as Opportunities
How to View Mistakes as Opportunities

People are often accustomed to viewing one mistake as total failure. This blog post describes a new perspective on the creativity and growth that can come from making a mistake. Mistakes can become opportunities.

We want to introduce ourselves...
We want to introduce ourselves...