One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.
— Abraham Maslow

 Group Therapy

When a baby is born, so is a mother -- but the natural (and sometimes unsteady) process of transition to motherhood is often silenced by shame or misdiagnosed as postpartum depression. In this quick, informative talk, reproductive psychiatrist Alexandra Sacks breaks down the emotional tug-of-war of becoming a new mother -- and shares a term that could help describe it: matrescence.

Postpartum Support Group: This group lasts 6 weeks and is a blend of education and coping skills. We learn about prenatal and postpartum depression and anxiety and teach skills to combat these issues. Babes in arms welcome.

Problematic Pornography Support Group: This group lasts 8 weeks and focuses on education and processing around pornography issues.  It starts by educating about pornography addiction and then provides the group members with skills for healthy living. For teens ages 13-18 and young adults. 

            *Contact us if interested in enrolling. Groups held Wednesday and Thursday evenings.


Call or email to schedule a consultation with us: